If you’re not yet familiar with Claire Finlay – get acquainted. Creator of Transition Zone in Parsons Green where her mantra TRAIN EAT RECOVER REPEAT is put into practise – this week, Claire filled us […]
Does the thought of winter make you want to reach for the duvet only to re-emerge once the cheek biting frost, dark mornings and January blues have passed? You’re not the only one. Colder-times- are-a-coming, […]