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fitness inspiration
FITSPIRATION – Claire Finlay, Transition Zone Founder

If you’re not yet familiar with Claire Finlay – get acquainted. Creator of Transition Zone in Parsons Green where her mantra TRAIN EAT RECOVER REPEAT is put into practise – this week, Claire filled us […]

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If You Only Do One Thing This Week… Stay Fit Through Winter!

Does the thought of winter make you want to reach for the duvet only to re-emerge once the cheek biting frost, dark mornings and January blues have passed? You’re not the only one. Colder-times- are-a-coming, […]