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The fast-paced modern world can take its toll on all of us, and with the modern woman expected to be able to ‘do it all’, it’s important to make some time for yourself. Thankfully, Women’s Wellness Week is being recognised across the country, with plenty of events taking place to be part of.

Spabreaks.com have already completed a 100-mile walk from London to Bath (and back again!) to raise money for the charity of the week, Look Good Feel Better. They were supported by Elemis, and even handed out vouchers and spa prizes to women along the way.

Meanwhile, the #bekindtoyou raffle will see winners claiming prizes such as a spa break, a golf break, lingerie, literature and much more!

Women’s Wellness Week takes place from the 16th September until the 20th, and the most important thing to do is to make some time for yourself. You can also take part on Twitter by tweeting at @spabreaks with #bekindtoyou, or you can read some handy hints and tips on how to make some time for yourself at the Hot Tub blog.

While work, family and friends can demand much of us throughout the week, nothing is more important than making sure you have some time to yourself. Whether it’s reading quietly by yourself, or taking part in a fun exercise class.

You’ll feel more refreshed and ready to take on the world, reduce stress and enjoy life much more. So find some time for Women’s Wellness Week and remember to #bekindtoyourself!

More information can be found here – www.womenswellnessweek.com