Our Partnership Director has been in the beauty, wellness and fashion industry for 15 years. Here are her tips on how to elevate your wellness from skincare products to self-care heroes.

Sleep is such an important topic and getting enough of it is one of the best things you can do for your mental health, skin, body and overall happiness. Since having my little one, sleep has become even more important to me – I never knew it would become one of my biggest topics of conversation with friends but also my most googled search term! Ensuring my son gets enough sleep not only keeps him well-rested and happy but also allows for some very important me time (evening with my husband/glass of wine; enter stage right!). With the clocks resetting this month, I started thinking about how I would change my son’s routine to help him adapt to the new time change but also thought this was the perfect time to also focus on resetting my personal sleep goals.

MIND

De Mamiel is one of my all-time favourite brands and I love that the founder Annee has created a gorgeous box, called the Sleep Easy, with tools to aid in getting a good night’s ZZZ. From a journal that will allow you to clear your mind pre-sleep to her trio of amazing sleep aromatherapy products; Settle – for when your to-do list is running circles in your head and you have difficulty falling asleep; Anchor – for when you wake up in the middle of the night feeling unrested; and Rise – for those mornings when you wake up bone tired and you need to access some emergency energy reserves. 

BODY

I love the Morning & Night Female Supplements by Lumity life which support your body’s different needs around the clock. The Morning capsules boost your body throughout the day specifically to increase your energy, immunity, and skin radiance, whilst the Night ones are tailored to enhance and rejuvenate your quality of sleep. 

SOUL

I can put some of my best night’s sleep down to This Works. Their fast-acting, sleep-inducing bath soak for restless sleepers is optimised with a super blend of Lavender, Camomile and Vetivert essential oils and powerful co-actives (the science bit!) that are proven to support night-time relaxation and sleep quality. For me there is nothing like a relaxing bath-time ritual to ease away end-of-day anxieties and set myself up for a great night’s sleep. No bath is complete without their scented candle; its therapeutic fragrance helps calm my mind and body before bed.

SKIN

I absolutely love everything Oskia do and their nighttime beauty products are a must for my bedtime routine. The Bedtime Beauty Boost is a luxurious multi-vitamin night cream to give you a softer, healthier-looking morning complexion. Light in texture but rich in essential cell nutrients in addition to hydrating, brightening and anti-ageing actives, it is designed to help stimulate the skin’s natural regeneration process, reduce the appearance of wrinkles and age spots whilst giving your skin a naturally radiant, youthful glow. After using this for one night I was hooked and it has forever more been an essential part of my bedtime ritual. New to OSKIA and new to my evening routine is their amazing Super-R charged, but gentle evening Retinoid treatment which helps to maintain a firm, plump, youthful, clear and healthy-looking complexion (essential if your little one is anything like mine!). This is a powerful treatment that is gentle enough to use every day and has my complete seal of approval.

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