It’s been a really long year and we all need something to brighten up our day and put a smile on our faces. Silver Linings is the perfect online destination for all your wellness needs, focussing on mental wellbeing, as well as physical fitness. Far cheaper than a gym or studio membership, and much more convenient, because you can do it all from the comfort of your home with no extra equipment needed. Silver Linings is an online hub packed with expert wellness, designed to make you feel your best! Silver Linings offers everything from Yoga and meditation, to HIIT, Barre and Pilates and now, a new high-energy Barre Cardio format is being launched! Created by ex-ballerina and Silver Linings founder, Chrissy Sundt, it is the fastest, most graceful way to get lean and toned. This new style of workout will make you move, whilst making you smile – wellness for both your mind and body. What’s not to love?

Chrissy, the founder, has years of experience under her belt; she trained at the Royal Ballet School, continues to work as a choreographer and is a qualified Yoga, Pilates and Barre instructor, disciplines that she has spent over 16 years teaching. It is thanks to this wealth of experience and knowledge that Chrissy was able to create this new Barre format which has been designed specifically to be the most enjoyable way to feel a Barre burn and get your endorphins rushing! 

And she’s not the only expert on the Silver Linings team; Chrissy works with 9 other specialists in their respective fields to bring you a wide range of carefully curated workouts, meditations and nutritional support, directly into your home. This is a boutique, expert-led, one-stop shop for all your wellness and fitness needs, requiring nothing more than you and a mat.

So, whether you’re in need of some breathwork, a deep stretch or a high-energy HIIT workout, Silver Linings has you covered – all for just £29/month (yes that’s right, less than £1/day!). And what’s more, they are inviting Hip & Healthy readers to join Chrissy for a full week of live classes in conjunction with the launch of the new Barre Cardio format, for free! Plus, a further 6-week free trial membership on the digital wellness platform! See further details below:

*NEW* Barre Cardio Free Live Classes, 23-27th August, 9.30-10.30am

14-day free trial to the online platform

Further 1-month free trial to the online platform for H&H readers using code HHBARRE at checkout. SIGN UP HERE