Even if you only have one minute to spare this lunchtime… make sure you watch this great ad from Apple where Taylor Swift face plants on the treadmill… Don’t try this at home folks.


Join us for our 4 week campaign of helping you get back into wellness.

Our partners at Silver Linings Live have created some special Barre-work videos to help you fall back in love with working out – you can do it all from home – all you need is a mat!

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