fbpx

yoga for grownups
Health Speak with Yoga for Grownups founder, Maria Kirsten

 interview conducted by Kate Prince Maria Kirsten is the creator of Yoga for Grownups, a system of simple, smart and fun movements, which are broken down into steps and which make yoga accessible to all, […]

READ MORE

Join us for our 4 week campaign of helping you get back into wellness.

Our partners at Silver Linings Live have created some special Barre-work videos to help you fall back in love with working out – you can do it all from home – all you need is a mat!

Get Started