Fitspiration – Tara Stiles

We spoke to yogi queen, Tara Stiles on running her successful business and how she stays healthy and happy. What does being fit and healthy mean to you? Self-care practice daily. Meditation. Strala. Eating well. […]

‘Quinola’ Popcorn Clusters

Love popcorn? Then you’ll love this supercharged version – perfect for those peckish afternoon cravings or as an after-dinner treat. Ingredients ¼ Cup of Un-popped Popcorn Kernels ¼ Cup of Maple Syrup/Rice Syrup ¼ Cup […]

Zesty Bulgar Wheat & Watermelon Salad

Lifestyle blogger and actress Áine Carlin prides herself on making vegan cooking easy for everyone. Focusing on whole foods and fresh seasonal ingredients, the much anticipated release of her first cookbook, Keep It Vegan, a colourful array […]

Vegan, Wheat-, Gluten- & Sugar-Free American pancakes with Blueberry “Syrup”

recipe by Saskia Gregson-Williams Growing up in America meant that I was introduced to this pancake breakfast option from a very early age. I loved them, but as my health horizons broadened, and the option […]

A Hip and Healthy Guide to LA: Days 6 & 7

A Ballerina Abroad: Days 6 & 7 of our Hip and Healthy Guide to LA words by Saskia Gregson-Williams Day 6 Today we decided to go try out breakfast at Cafe Gratitude. I’ve never had […]