Turmeric is everywhere in the wellness world right now, with Instagram worthy, bright yellow turmeric lattes, shots and teas suddenly popping up on the menus of all our favourite healthy lunch and coffee spots. But […]

It’s been a while since a simple spice took over the health food scene. But this year Turmeric has been propelled into the hall of health food fame. It’s got everyone’s taste buds in a […]

Say hello to turmeric, the ultimate superfood spice for gorgeous skin What you eat can play a vital role in helping you achieve clear, hydrated and gorgeous skin that glows with good health. As well […]

Move over superfoods. Enter Sirtfoods: the hot new food group on the block that increases lean muscle, aids fat loss and best of all, boost energy levels and mood. Whilst you may not have heard […]

Five of our favourite (super) foods that everyone should have in their home words by Sadie Macleod The Pulse: Lentils These lovely little green things often get a bad rep for being the ultimate “hippie” […]