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Scrap New Years Resolutions – How To Make Healthy Habits LAST!

It seems as though January has been and gone in a flash as we all prepare to welcome the second month of 2017. As we say hello to February, a large proportion of us will […]

Get The Recipe – Orange Sorbet topped with Louola’s Superfood Quinola

We love healthy granola, but it’s often hard to come across one that isn’t full of refined sugar, gluten and artificial flavourings. As here at Hip & Healthy we like to be all-inclusive and provide […]

Tess Ward’s Pea Puree with Fried Egg

Serves: 2 Preparation Time: 5 minute Cooking Time: 5 minutes Ingredients 1 tbsp olive oil 2 eggs Pea puree 2 Kallø Lightly Salted Rice Cakes Ground black pepper For the pea puree 100g frozen peas 75g soft goats […]

Sleep Like Baby – A Mother’s Guide To Making The Most Of Your Sleep!

I read in a recent report that sleep is as important to our health as eating, drinking, even breathing. It is the time when our bodies repair themselves and our minds recharge. The Great British […]

Buckwheat & Poppy Seed Pancakes With Coconut & Cherry Yogurt – Jennifer Medhurst

Holy crepe these are absolutely delicious. I can’t begin to tell you how happy I was when I finally developed a buckwheat crepe recipe that worked. Buckwheat flour has a tendency to make quite a […]

If You Only Do One Thing This Week… Get Back Into Healthy Habits!

Start your day with a smoothie There really is no better way to start your day than a delicious, homemade smoothie! Not only are they incredibly versatile but they are also filled with so many […]

The Rising Foodies To Watch Out For This Year!

Naturally Sassy Having written many of the food recipes for Hip & Healthy and launched her own E book, Sassy has had such a following she’s set up her own website dedicated to all things […]

Learn To Love YOU!

Valentine’s Day doesn’t need to be only about cards, chocolates and flowers. If you cringe every time a delivery of red roses arrives, or are planning on just sleeping through it all then now is […]

Honestly Healthy Cleanse Book Launch!

Honestly Healthy, aka. Natasha Corrett is one lady who talks a whole lot of sense when it comes to health. Advocating the importance of practicing balance when it comes to nutrition, Natasha’s newest book, the […]

Bircher Muesli – Honestly Healthy

Make up a batch of this on a Sunday night so you are prepared for the week ahead. This is one of the most nutritious ways to start the days it includes almost all of […]

Quinoa Salad With Capers & Cranberries – Purple Balance

Ingredients  2 cups of quinoa (cooked) 3 tbsp of capers 1 handful of pecans i bug handful of parsley 1 red bell pepper (diced) 1 bunch of arugula leaves 1/2 cup of cranberries   Dressing: 1/3 […]

The Hip & Healthy Christmas Gift Guide!

Don’t let last minute, frantic Christmas shopping rob you of your sanity this season… Take a chill pill and look no further than our Christmas gift guide! Every year we find great pleasure in sourcing […]

Butternut Squash And Tahini Soup Recipe From Naturally Sassy!

Sassy from healthy recipe blog Naturally Sassy shares her favourite warming butternut squash and tahini soup for these cold months to come! For more healthy recipes you can visit her blog www.naturallysassy.co.uk and follow her for daily […]