Where: Shanti-Som, Marbella, Spain Who: Anuska Vidal, travel lover, muay thai aficionado and wellbeing specialist at Wellbeing Escapes I have to start this off by saying I’m not the world’s biggest yoga fan – give me energy […]
words by Jen Grieves What’s your idea of staying healthy? Eating right and sweating up a storm? That was my understanding, until I tentatively shunned pumping iron for a week in favour of a holistic, […]