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sochi 2014
Meditation for Sport

If you’ve been watching the Winter Olympics in Sochi you may have witnessed the athletes behaving in a rather unusual way. Before the women’s downhill got underway, the camera cut to a number of the […]

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If you only do one thing this week… Do as the Winter Olympians Do!

It’s always a special and exciting time when the Olympics are on, whether it’s summer or winter. I personally have always had a fascination with winter sports and I have great admiration for all the […]