So, why do we love matcha so much? If you’ve been following us for some time, you know how obsessed we are with matcha tea for all of its awesome health benefits! From boosting your […]

Say hello to turmeric, the ultimate superfood spice for gorgeous skin What you eat can play a vital role in helping you achieve clear, hydrated and gorgeous skin that glows with good health. As well […]

Matcha isn’t exactly old news but it’s certainly been on the health block for a while now and you definitely can’t walk past a smoothie bar these days without seeing it feature in at least […]

So as you may know, at Hip and Healthy we have all been on our Pukka Matcha Makeover cleanse, and we are feeling incredibly energized and detoxified! So if you haven’t been fully introduced to […]

Tuesday: Day 2 of our 3-Day Pukka Matcha Makeover Focus: Soothing digestion and bloating Ok, so you spent yesterday detoxing and cleansing your system and are hopefully ready for day 2 of your Pukka Matcha […]

Monday: Day 1 of our 3-Day Matcha Makeover Focus: Cleansing After a weekend of, let’s face it, too much coffee, sugar and probably the odd glass (read bottle) of wine, we love to start the […]