project you
June 16, 2013
We take a closer look at Biggest Loser’s, Richard Callender’s workout schedule and find out why he is so successful with creating beautiful bodies and how he finds the time to keep his own body […]
Week Three Of Project You: Features Editor, Harriet, shares her food diaries and learns a thing or two…
The thing I struggle with most of all in my day-to-day quest to be fit and healthy is, like hundreds of other men and women out there, my diet. I would like to think that […]
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