Meet Max Lowery. A name you’ll be hearing a lot more over the coming months. Why? For starters he is fast becoming one of London’s most sought after PTs; he has also just released a […]
Here at Hip & Healthy we see fitness and nutrition as equally important, so when we heard of an all-encompassing workout combining the two, we couldn’t wait to share the details with you! Imagine this: […]
Working in the health and fitness industry means that you often hear rumours on the grape vine about new and exciting places to workout. Six3nine is one of those places…“who are they?” you ask to […]
words by Harriet Chubb This conversation happened in the office about a month ago, Me; Have you heard of that new bootcamp in London – Barry’s Bootcamp? American colleague: ‘OMG Barry’s!? That’s the BEST bootcamp […]