fbpx

nourish
Strong Women Bootcamp
Scrap New Years Resolutions – How To Make Healthy Habits LAST!

It seems as though January has been and gone in a flash as we all prepare to welcome the second month of 2017. As we say hello to February, a large proportion of us will […]

READ MORE
Strawberry Chocolate “Cheesecake” Perfect For Wimbledon!

recipe by Saskia Gregson-Williams I am obsessed with raw cakes, like, seriously obsessed. The list of ingredients for a raw dessert can sometimes be a little daunting to the regular cake maker, as all of […]

Raw Pad Thai by Naturally Sassy

This dish is a lightened up version of traditional Pad Thai, and if I’m honest I think it’s even more delicious than the classic version! The silky courgettes pair perfectly with the rich and zingy […]

The New-Mums’ Beauty Cupboard Essentials!

Editor of Hip & Healthy, Sadie Macleod, fills us in on the go-to beauty products that any new yummy mummy should be keeping in her bathroom cabinet. Four-months ago I had my first son… Max. […]

Cashew Cookie Dough Ice Cream – Nākd

A healthier take on the classic cookie dough ice cream flavour. Using a coconut milk base and Nākd’s Cashew Cookie & Cocoa Delight bars, this ice cream is filled with wonderful textures and flavours, whilst […]

Living From The Heart With Jody Shield

Jody Shield is London’s hottest new Alternative Therapist & Intuitive Healer. Persia Lawson, Co-Founder of alternative lifestyle brand addictivedaughter.com, finds out why everyone – from Lawyers to Marketeers to Models – seems to be flocking […]

Healthy Habits Challenge Day Four – Get Into Soaking And Sprouting!

Welcome to day 4 of our ‘Adopt Healthy Habits’ Challenge with Inner Me! We hope you’re feeling more positive, strong and confident about yourself! Our healthy healing week continues with even more hip and healthy habits that will, […]

Algerian Wedding Rice Recipe – The Balanced Diet Book From Jennifer Irvine, Founder Of Balance Box!

Gaby came across this recipe when working abroad. This is a “pilaf” traditionally served at weddings, and with the North African combination of ingredients it is named “Algerian Wedding Rice”. It is normally a slow […]

If You Only Do One Thing This Week… Eat Yourself Fit!

Burpees, circuits, hill sprints… we’re always looking for different ways to stay fit and gorgeously healthy, but this week, we’re un-lacing our trainers (temporarily!) and heading to our kitchens. Food has such a huge impact […]

If You Only Do One Thing This Week… Discover The Latest Health And Fitness Essentials!

As the summer draws to a close and the post-holiday blues set in, here at Hip and Healthy we feel that the best solution to regaining that feel-good factor is by setting yourself some positive […]

Chunky Red Lentil Soup Recipe – The Balanced Diet Book From Jennifer Irvine, Founder Of Balance Box!

This is a quintessential winter soup:  hearty and warming, and packed full of vitamins. Just the thing to see you through a long, dark afternoon! Ingredients – Serves 2 1 tablespoon groundnut oil 1 medium […]

Fitspiration – Ella Woodward (Deliciously Ella!)

Your (awesome) blog, Deliciously Ella, has gone from strength to strength over the last couple of years… Did you ever expect it to be so successful? Not at all, I actually started it as a […]

Peanut Butter And Raspberry Chia Jelly Smoothie – Madeleine Shaw

My dad grew up in Boston and my grandparents still live there. I wouldn’t say I have adopted the American diet but I do like a few of their combos. Peanut butter and jelly is […]