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no booze
You Booze You Lose… How can you limit the damage caused by Christmas drinking?

words by Sadie MacLeod Mulled wine, Champagne, party punch, even the puddings come fuelled with your favourite tipple; booze can be unavoidable at Christmas time. So unavoidable that alcohol consumption goes up by 40% in […]

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Dryathalon – Tips to helping you along your Dry January journey!

Hip & Healthy Features Editor, Harriet, takes on the mission and finds inspiration along the way… After having a more than over-indulgent December, in which I definitely drank every day, sometimes twice a day (!) […]