Over the years, clients have come to me with what they describe as dry skin, only for me to discover on closer assessment that they are in fact dehydrated. Dry and dehydrated skins are both […]

Here at Hip & Healthy, we make a conscious effort to ensure the products we put on our skin, are just as organic, pure and clean as those we put on our plate. This week, […]

You’ve been to yoga, gone for a run, polished off a green juice that you were organised enough to prepare the night before (complete with spirulina for a protein hit) and it’s not even 8.30am. […]

At Hip and Healthy we have a real obsession with all things coconut. Not only is it beaming with amazing fatty acids that provide multiple health benefits, but it also makes for the best beauty […]

If summer hasn’t reminded you how beautiful and restorative nature is, let these beauty products! The power of plants, natural oils and skin-glowing goodness is unmistakable inside these charming tubs and tubes. What we put […]

“Think how lucky you are that the skin you live in, so beautifully holds the ‘You’ within” -Tyler Emma Coleman, skincare specialist and founder of Inner-Soul Organics, has helped her clients deal with a variety of […]

The world of supplements can be a confusing one. There are so many different options to choose from that you end up feeling more confused leaving your health food store than before you walked in! […]

Health Speak with founder of Nourish Skin Range, Pauline Hili What was your first introduction to skincare? From a young age I was fascinated by the power of smell and fragrance and its ability to […]