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Why the Apple Watch Rules (quite literally)

It happened; my son’s first birthday, and I swore that it would mark the return of the fitness regime I had been desperate to get back into for the past year. But I knew I […]

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Inside Your Headspace: We chat to, Founder, Andy Puddicombe

We talk to the Founder of the meditation app Headspace, Andy Puddicombe about the power of the mind, setting up a business and meditation Headspace has become such a successful app and a great way […]