In a society that only really seems to celebrate the very young end of youth, getting older is often as welcome as a grizzly bear on a camping holiday. In fact, the only time you […]
You’ve decided you want to start meditating – you’ve read all about the blissful benefits and you’re sitting at home ready to start. Now what? Like many others, it’s easy to fall in love with the idea of […]
Modern life; it’s frantic, busy and it feels like we’re always doing something. But have we become so distracted that we are no longer present in the world in which we live? Next time you’re […]