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keep calm
If you only do one thing this week…Keep Calm and Eat These Foods!

Whether it’s running a lavender-scented bubble bath, picking up a favourite book or even exercising, we all have different ways of dealing with stress and anxiety. Another popular “stress-buster” that we turn to is food. […]

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KEEP CALM… And use these beauty products to relax and restore

De-stress, unwind, calm down, chill out… all things that we long to do at the end of a hard day’s work. But it’s not always as easy as putting your feet up and making a […]