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What Type of Eater Are You?

words by Dr Christy Fergusson PhD founder of thefoodpsychologsist.com and author of Hot, Healthy, Happy: The 21 day diet to eat, think & drink your way to self-love & skinny jeans and the epitome of all things hip […]

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Our partners at Silver Linings Live have created some special Barre-work videos to help you fall back in love with working out – you can do it all from home – all you need is a mat!

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