hot yoga
Experience New Heights With HotPod Yoga’s New Rooftop Pod!

Hotpod yoga. Being a self-confessed yoga convert who has recently jumped on the Bikram band-wagon, I certainly appreciate the transformative benefits of yoga and the health benefits of yoga in high temperatures. But yoga in […]

Fierce Grace: Move over Bikram, there’s a new hot yoga system in town

words by Samantha Whitaker Earlier this year, Hip & Healthy met Michele Pernetta, one of the UK’s leading yoga teachers. Having brought hot Bikram yoga to the UK 15 years ago, and after teaching the 26-posture […]

HotPod Yoga: The PERFECT Winter Warmer Workout

Hot Pod Yoga brings hot yoga to you. Co-founders Nick and Max worked with specialist inflatable architects to design a ‘pod’ which can be heated to 38 degrees Celsius and taken just about anywhere. The […]

Some Like It Hot: Louisa Parker Bowles reviews Triyoga’s Hot Yoga class… and sweats out her doubts

words by Louisa Parker-Bowles With London still warm, it seems a strange time to take Hot Yoga but as I ommm and ahhhh my way through a blissful hour and a quarter, I wonder why […]

Health Speak with Good Vibes Owner, Nahid de Belgeonne

Nahid is founder and owner of Good Vibes, the raved about yoga studio based in Covent Garden. Nahid describes the studio as a flow studio that incorporates many forms of yoga styles and movements as well […]