Hotpod yoga. Being a self-confessed yoga convert who has recently jumped on the Bikram band-wagon, I certainly appreciate the transformative benefits of yoga and the health benefits of yoga in high temperatures. But yoga in […]
words by Samantha Whitaker Earlier this year, Hip & Healthy met Michele Pernetta, one of the UK’s leading yoga teachers. Having brought hot Bikram yoga to the UK 15 years ago, and after teaching the 26-posture […]
Hot Pod Yoga brings hot yoga to you. Co-founders Nick and Max worked with specialist inflatable architects to design a ‘pod’ which can be heated to 38 degrees Celsius and taken just about anywhere. The […]
words by Louisa Parker-Bowles With London still warm, it seems a strange time to take Hot Yoga but as I ommm and ahhhh my way through a blissful hour and a quarter, I wonder why […]
Nahid is founder and owner of Good Vibes, the raved about yoga studio based in Covent Garden. Nahid describes the studio as a flow studio that incorporates many forms of yoga styles and movements as well […]