recipe by Saskia Gregson-Williams I am obsessed with raw cakes, like, seriously obsessed. The list of ingredients for a raw dessert can sometimes be a little daunting to the regular cake maker, as all of […]

How delicious does this sound?! A yummy smoothie that you can enjoy for your breaky that has a festive touch! We love the wonderful people over at Purple Balance (if you don’t know who they […]

I love to try to make my own version of a classic, but there are times when the classic is just right for me.  This is one of those occasions, the only difference being that […]

This is a quintessential winter soup:  hearty and warming, and packed full of vitamins. Just the thing to see you through a long, dark afternoon! Ingredients – Serves 2 1 tablespoon groundnut oil 1 medium […]

Finally, we want to share with you, Ella’s most famous recipe, her Sweet Potato Brownies! We are so thrilled that they will be available to buy at Raw Press, as they make the perfect healthy […]

Sweet Almond-Butter  Ingredients 2 cups of almonds a pinch of pink Himalayan salt 1 tbsp Natvia Method Preheat your oven to 180 degrees celcius. Place your almonds on a roasting tray and roast for roughly […]

Natvia Nutella  2 cups blanched hazlenuts 1/2 cup water 3 tablespoons raw cacao 1/4 cup maple syrup 2 tablespoons Natvia   Preheat the oven to 190 degrees Celcius and bake the hazelnuts for around 5 […]

I’ve been absolutely loving the early spring weather and feeling the sun on my face the past few weeks and I got inspired to make a new, refreshingly fruity smoothie for you all! The mix […]

recipe by Saskia Gregson-Williams I absolutely love burgers (the veggie kind) and today I’m sharing my recipe for the most delicious Beet Burgers – that’s right, these burgers are made with 100 percent free range […]

recipe by Saskia Gregson-Williams Breakfast is my favourite meal of the day, and as everybody preaches, definitely the most important! The way you start your day can determine exactly the kind of day you have; […]

This recipe for these baobab infused energy bars, are one of the most simple and delicious homemade snacks out there, they honestly take no time to make, last you forever, are incredibly nutritious and so […]

There’s no doubt about it, January is the month of health and fitness. Research has shown that the most common New Year’s resolutions focus on diet and exercise, but it also shows that around 80% […]