healthy travel
A Wellbeing Escape To South America

After a few months on the go travelling through Brazil and Argentina we were looking for a certain place to relax, eat well and to enjoy the outdoors over the holidays. Casa Zinc was the […]

Hip & Healthy Guide to Stockholm

Whilst the Swedish are well known for their dreamy interiors, fabulous fashion and clean aesthetic – what is not so commonly recognised is their love and appreciation of all things health and wellness. For Swedes […]

MAYR AND MUCH MORE… One writer travels to Austria for the detox of a lifetime

I’ve always been utterly intrigued to visit the Mayr clinic in Austria and attempt a week of what is renowned as one of the most hardcore detoxes on the market. When my eldest sister innocently […]

How to be Hip and Healthy in Rio de Janeiro

words by Alice West One of the first thing I was told by locals in São Paulo about the difference in fitness culture between there and Rio de Janeiro, is that ‘the women in Rio […]

Healthy Weekend Break: The Gallivant Hotel, Camber Sands.

One of the things that makes Camber Sands such a bright jewel in the South Coast’s crown is its sense of seclusion. Just two hours from London by car or one and a half hours […]

Gourmet Traveller: Healing Herbs and How to be Hip & Healthy in Malaysia and Singapore

They say that you can tell a lot about a country through it’s cuisine. My last trip to Malaysia proved this theory true. We flew on one of the impressive A380s with Malaysia Airlines, after […]

A Hip and Healthy Guide to Sydney

Sydney is my healthy haven. It is the city of dreams where I plan to end up in the near future. The energy is amazing and yet relaxed. Days flow organically with little planning or […]

Wellness in Mozambique: Meditation, serenity and some of the world’s best diving

Hip & Healthy in Mozambique You can remain true to your wellness warrior standards wherever you are, even Mozambique, says Sandra Smiley  When you think about Mozambique, what comes to mind? Civil war? A baby delivered in […]

Three reasons to visit Lyon

  Words By Harriet Chubb     To Eat and Run ‘If Paris is the heart of France then Lyon is the stomach’… a saying that becomes immediately evident from walking around the old town […]