Whilst the Swedish are well known for their dreamy interiors, fabulous fashion and clean aesthetic – what is not so commonly recognised is their love and appreciation of all things health and wellness. For Swedes […]

I’ve always been utterly intrigued to visit the Mayr clinic in Austria and attempt a week of what is renowned as one of the most hardcore detoxes on the market. When my eldest sister innocently […]

words by Alice West One of the first thing I was told by locals in São Paulo about the difference in fitness culture between there and Rio de Janeiro, is that ‘the women in Rio […]

One of the things that makes Camber Sands such a bright jewel in the South Coast’s crown is its sense of seclusion. Just two hours from London by car or one and a half hours […]

They say that you can tell a lot about a country through it’s cuisine. My last trip to Malaysia proved this theory true. We flew on one of the impressive A380s with Malaysia Airlines, after […]

Sydney is my healthy haven. It is the city of dreams where I plan to end up in the near future. The energy is amazing and yet relaxed. Days flow organically with little planning or […]

Hip & Healthy in Mozambique You can remain true to your wellness warrior standards wherever you are, even Mozambique, says Sandra Smiley  When you think about Mozambique, what comes to mind? Civil war? A baby delivered in […]

  Words By Harriet Chubb     To Eat and Run ‘If Paris is the heart of France then Lyon is the stomach’… a saying that becomes immediately evident from walking around the old town […]