healthy snacks
wholefood diet
Benefits Of Eating A Wholefood Diet

What are wholefoods? So what exactly are wholefoods? Not to be mistaken with eating foods completely whole (yup, that’s now a trend) we’re actually referring to foods in their most natural and purest form. Unlike […]

Walnut Brownie Recipe

Recipe makes 16 walnut brownies INGREDIENTS  150g pitted dates 325g raw walnut pieces 65g raw cacao 2 tsp vanilla extract Walnuts should really be combined with something that has a lot of water in it […]

‘Quinola’ Popcorn Clusters

Love popcorn? Then you’ll love this supercharged version – perfect for those peckish afternoon cravings or as an after-dinner treat. Ingredients ¼ Cup of Un-popped Popcorn Kernels ¼ Cup of Maple Syrup/Rice Syrup ¼ Cup […]

Our Favourite Vegan + Raw Sweet Treats

Here at Hip & Healthy we’re all about balance! We tend to live by the 80/20 philosophy, basing our day to day on 80% healthy, nourishing and nutritious foods and 20% on treat food! However […]

Fitspiration: Livia’s Kitchen

Founder of Livia’s Kitchen 26 year old Olivia Wollenberg, has made life a little sweeter with her hip and certainly healthy range of sugar free, wheat free crumbles. Recently named by Elle Magazine as one of […]

Our Favourite Healthy Recipe Books

These days, healthy recipe books are popping up left, right and centre, but we’re not complaining! From vegan and raw, to clean and simple, the following cookbooks (and UnCookbooks) are a few of our current […]

Raw Pad Thai by Naturally Sassy

This dish is a lightened up version of traditional Pad Thai, and if I’m honest I think it’s even more delicious than the classic version! The silky courgettes pair perfectly with the rich and zingy […]

Naturally Sassy’s RAWesome Snack Ideas

Snacking has caused much controversy over the years, but lets face it – we all love to snack! To swiftly clear things up, that’s perfectly okay, as long as you’re snacking right. Ideally we should […]

Coconut & Raspberry Chia Pudding

This is a total no-fuss breakfast or snack that genuinely tastes more like a dessert. The combination of coconut and raspberry in this recipe are to die for and one of my all time favourite pairings. […]

Beetroot, carrot, pineapple & ginger juice

This may sound like a hugely colourful combination of flavours, and trust me, it really is – these vibrant ingredients really work together. This super anti-inflammatory juice is the perfect remedy for giving your body […]

Raw Banoffee Pie by Naturally Sassy

This is a real crowd pleaser. Regular sugar-laden desserts can leave you feeling dull and heavy, but this banoffee pie does the exact opposite. I like to give this dessert to healthy-eating critics to prove […]

Avocado Berry Smoothie

This smoothie is the perfect combination of sweet from the antioxidant packed berries and creamy from the skin loving avocado. So healthy and brilliantly quick to make, there is no reason to let the morning rush defeat […]

Super Skin-Food Snacks

Today, the average diet is often packed full of overly processed sugar and salt laden foods that don’t do any favours for our skin. Thankfully nutritionist Christine Bailey, renowned for her delicious and healthy recipes […]