Hip & Healthy contributor, Jemma Crow, discusses the rise in the plant-based diet and how this new (and hopefully lasting) trend can positively impact the world we live in. Chances are you’ve heard of eating […]

Here at Hip & Healthy, we’re all about encouraging you, our lovely tribe, to be the best versions of yourselves. Never will we preach a singular form of beauty, body, diet or workout. Instead, we […]

Burpees, circuits, hill sprints… we’re always looking for different ways to stay fit and gorgeously healthy, but this week, we’re un-lacing our trainers (temporarily!) and heading to our kitchens. Food has such a huge impact […]