healthy foods
Guest Editor, Julie Montagu – Fitspiration!

Avid yoga bunny, author advocator of a plant based diet; Julie Montagu is a yoga and nutrition teacher at London’s top studios and recently named one of the Top 10 holistic health icons in the […]

If you only do one thing this week… Juice one of these five foods to this Summer

Our Top Five Foods to Juice this Summer Cleansing Celery: A member of the parsley family, celery is fantastic for stimulating the kidneys and flushing out toxins. Three celery sticks makes up just one of […]