You know times are changing with the healthy food scene when you can find a healthy rocky road recipe!! This one from The Little Green Spoon is simply decadent and delicious – we just could keep it a […]

Just when you thought chocolate couldn’t be good for you, Madeleine Shaw unleashed her genius again and created the ultimate, healthy chocolate fudge cake using ombar! Ingredients 200g of Ombar 72% 125g of coconut oil […]

With Whole-foods right around the corner from our offices, we are lucky enough to be constantly discovering all the exiting new, healthy food products on the market, much to our wallets dismay! We have tried […]

For many of us Easter will bring back memories of pretty foil-wrapped goodies and Cadbury’s Mini Eggs, which whilst delightful are also unfortunately drowning in sugar. However just because you may have changed your health […]

Coconut milk has become one of my at-home staples of creation. Some people go to lentils, grains, or pasta; I go to coconut milk. Whether serving as a foundation, mixer, or creamy enhancer, I love […]