There is a strange demonstration of human spirit and willpower at this time of year, when New Years resolutions are made, broken, and guilt sets in.  At the top of many people’s resolution lists is, […]

take me to the shop… I need to start my Christmas shopping! DONT LET THE WINTER WEATHER PUT YOU OFF YOUR WORKOUT… WHO NEW YOGA COULD BE SO STYLISH… NAMASTE FLATTERING & FUNCTIONAL – THIS […]

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