With a few more weeks of warmth and sunshine, it is time to make the most of exercising outdoors. And there is no better way than joining London’s latest craze and taking your yoga practice […]

With summer holidays fast approaching and bikinis creeping out of the woodwork, panic is setting in across the country, and now more than ever we are ready to do what it takes to get truly […]

Hey Hip & Healthy friends! The sun may be shining but do you feel like it is more than just the sky that is blue? Never fear! Whether you’re in need of an energy boost, want […]

Company – The source juice Cleanse – The Renvoation Cleanse How many days? – 3 day cleanse Tester – Saskia Gregson-Williams What were you hoping to gleam from the cleanse? Through juicing you are able […]

The Hip & Healthy 14 Day Smoothie Challenge Sponsored by Herbalife Swap your 4pm snack for a superfood smoothie and get ready to get your glow on… Day 7: Greeny Colada  ingredients: 1 frozen banana 3/4 cup pineapple 2 […]

We are constantly hearing about how amazing green juices are. How they make our skin glow and fill us with goodness. But why, exactly, are they so brilliant. Find out below… Chlorophyll You may remember […]