faisal abdalla
PMA Method
Why Fitness Lovers Need To Try The “PMA Method”!

Please allow us to introduce you to one of the world’s most positive, energetic, enthusiastic and totally inspiring man, Faisal Abdalla! PT, Barry’s Bootcamp Master Trainer and now the author of his new book “The […]

Fitspiration: Faisal Abdalla (Trainer to Ellie Goulding)

1. So Faisal, let’s talk ‘PMA’(Positive Mental Attitude)… how did it come about? And how can we get more of it in our lives? PMA is something I apply to everything in life and I […]