dairy free
Fitspiration – Tara Stiles

We spoke to yogi queen, Tara Stiles on running her successful business and how she stays healthy and happy. What does being fit and healthy mean to you? Self-care practice daily. Meditation. Strala. Eating well. […]

‘Quinola’ Popcorn Clusters

Love popcorn? Then you’ll love this supercharged version – perfect for those peckish afternoon cravings or as an after-dinner treat. Ingredients ¼ Cup of Un-popped Popcorn Kernels ¼ Cup of Maple Syrup/Rice Syrup ¼ Cup […]

Get The Recipe – Orange Sorbet topped with Louola’s Superfood Quinola

We love healthy granola, but it’s often hard to come across one that isn’t full of refined sugar, gluten and artificial flavourings. As here at Hip & Healthy we like to be all-inclusive and provide […]

Little Gem Tacos With A Spicy Avocado & Pepper Salsa!

  I love making ‘tacos’ from lettuce leaves as an alternative to a regular bowl of salad and the scoop-shaped leaves of Little Gem and Romaine lettuce are ideal to do this with. This recipe […]

Cashew Berry Bliss

I’ve been absolutely loving the early spring weather and feeling the sun on my face the past few weeks and I got inspired to make a new, refreshingly fruity smoothie for you all! The mix […]

The H&H Guide to being in Love

Valentine’s Day is here. While some of you may groan and retreat into a duvet cave upon sight of anything red and heart-shaped at this sickening time of year, others may be interested to know […]

Acai Berry Bowl

 Healthy Breakfast Treat:  recipe by Saskia Gregson-Williams I have talked enough about my smoothie addiction by now; I love them for breakfast, snacks, lunch… you name it.  I love my smoothies thick, full of nutrients, […]

Perfect Weekend Food: Healthy Cauliflower Pizza Recipe

recipe by Saskia Gregson-Williams Who doesn’t love pizza? It is one internationally loved meal, but healthy it is not… well, not until now. I am all for sneaking in as many vegetables as possible in […]

Cheeky Chocolate Pudding with Creamy Almond Butter (dairy- and sugar-free)

The sweet potato brownie phenomenon hit the vegan food world by storm and shows no signs of waning. We love to turn these simple orange root vegetables into a gorgeous gooey chocolate mess! With the sweetness […]

Healthy Recipe for the Weekend: Raw Pad Thai

Healthy Recipe for the Weekend: Raw Pad Thai   Serves 4 Ingredients: 6 courgettes 3 carrots 1/2 cup tomatoes, diced 5 stalks asparagus, cut thinly 1 cup/ 100g sugar snap peas, cut thinly Method: Spiralize […]

Healthy Pudding Alert: Dairy-Free, Sugar-Free Mango Mousse

Mango Mousse Serves 2 Ingredients 1 Mango 1/2 Cup of Cashews 1/4 Cup of Coconut Milk (not the canned one) or another dairy-free milk 2 Tablespoons of Goji Berries Desiccated Coconut to Sprinkle Method Soak […]

Healthy Chocolate Zucchini Muffins

recipe by Deliciously Ella These muffins are insanely delicious. So beautifully rich and chocolatey with awesome little pieces of crunchy pecans spread throughout the soft, gooey middle! It’s the zucchini that makes the texture so […]

Hip and Healthy Pesto (Dairy-Free)

Hip and Healthy Pesto (Dairy-Free) by Saskia Gregson-Williams I made this vegan pesto as a dip at a lunch party recently and it went down such a treat. I find it very difficult to find […]