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Fighting Fit: get fit (and fabulous) with Total Boxer

Fighting Fit Samantha Whitaker tries a new boutique boxing gym that really packs a punch in the fitness arena Boxers are renowned as being among the fittest athletes. But if I’m totally honest, I’ve always […]

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Preparing for a Fight: the diet and fitness secrets of a boxer

  words and interview by Harriet Chubb Boxing is a sport that has been evolving since we graced the earth with our human presence, the simple act in which two people engage in a contest […]