best workouts in london
July 12, 2016
How did you become interested in wellness/nutrition/fitness? Throughout my childhood I suffered with health problems and was regularly placed on antibiotics – these reacted badly with me and unbalanced my gut. On top of this, […]
If You Only Do One Thing This Week…Try These Body Sculpting Workouts!
Yoga Box London For research purposes (and to get our sweat on!) we recently checked out the new and exiting workout YogaBox, at La Suite West Hotel and suffice to say we would highly recommend […]
Transition Zone ‘s Revolutionary 25 Minute Workout
Who has time for long, drawn out fitness sessions? No one who frequents Transition Zone, south-west London’s hottest boutique studio. Here the timetable is filled with uncompromisingly challenging workouts that can be done in less […]
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