Going For Gold – Why Athletes Swear By This Superfood

Turmeric is everywhere in the wellness world right now, with Instagram worthy, bright yellow turmeric lattes, shots and teas suddenly popping up on the menus of all our favourite healthy lunch and coffee spots. But […]

SOS: We need hydrating!

Calling all sporting enthusiasts, there’s a new drink on the market that we think you’re going to love. Introducing ‘SOS’, the superior rehydration drink with a scientific edge. Founded by two former elite athletes, a […]

Meditation for Sport

If you’ve been watching the Winter Olympics in Sochi you may have witnessed the athletes behaving in a rather unusual way. Before the women’s downhill got underway, the camera cut to a number of the […]