fbpx

52 diet
5:2 Diet… Part Two – THE RESULTS

 words by Francesca Londono-Brasington A year on and 5:2 is still the diet and life plan of the moment. There are numerous books, websites and apps dedicated for recipes and inspiration. Everyone I know has either tried […]

READ MORE
5:2 Diet: The Trial

words by Francesa Londono-Brasington Without your health, you have nothing.  This is the mantra my mother installed in me and something I whole heartily agree with.  For me, the Holy Grail is to have a […]