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On a quest to ditch the sugar but don’t know where to begin? Swap these not-so-healthy sugar-heavy products for the following I Quit Sugar approved alternatives…

Swap champagne for… wine

Swap soft drink for… kombucha

Swap French fries for… baked sweet potato

Swap balsamic vinegar for… apple cider, rice or white/red wine vinegar

Swap sweet chilli sauce for… fresh chilli or harissa paste

Swap margarine for… butter or avocado

Swap pre-made salad dressing for… lemon, olive oil and sea salt

Swap dessert at a restaurant for… a cheese platter

Sarah’s new book Simpilicious featuring 306 simple and delicious recipes to get us all cooking is out now!


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