A super tasty, super easy slice of goodness. Enjoy this flavourful, nutritious pomegranate salsa toast for breakfast, lunch or serve with crostini as an appetizer!


300g pomegranates

2tbsp fresh mint leaves, roughly chopped

2tbsp fresh flat leaf parsley, finely chopped

1/4 cucumber, cut into 1 cm cubes

1 small red onion, finely diced

1 green chilli, finely chopped

1tsp sumac

1tbsp extra virgin olive oil

2 avocados

1 lime, juice

4 slices sourdough bread

100g soft goat’s cheese


In a bowl add the pomegranate seeds, herbs, cucumber, red onion and chilli to the bowl with a sprinkling of sumac and the oil. Season with a little sea salt and black pepper.

Half the avocados and remove the stone, scoop out the flesh into a bowl and mash with a fork. Add the lime juice and a little sea salt and mash until smooth.

Spread onto toasted sourdough and then top with the pomegranate salsa and sprinkle over the soft goat’s cheese.

Recipe courtesy of Poppin Poms: poppinpoms.com