August bank holiday weekend. A time for rejuvenation, relaxation and calm under blissful sunshine and clear blue skies. Enjoy a weekend of wellness with our pick of London’s top fitness events to feed all your workout and wellbeing needs.
1. Tri Yoga Retreat
Anna Ashby + Sarah Deco: an August bank holiday yoga retreat
During this bank holiday one-day retreat, the time-honoured practices of yoga and story-telling combine beautifully to offer a nurturing environment where the body and mind can rejuvenate and find peaceful accord.
The morning presents a more dynamic breath-based yoga practice that relieves tension and creates spaciousness in the body. The afternoon includes restorative yoga where poses are supported and held for longer periods of time. Throughout the day, storyteller Sarah Deco will share stories that support the focus of the day and lead contemplations that provide insight and food for thought. The day culminates in meditation.
Sunday 27th August, £85.00, full day. Click here for more info.
2. Third Space Barre + Brunch
Summertime Barre + Brunch at the Ham Yard Hotel
A high energy class set amongst ancient olive trees, flowers and herbs on the roof tops of Soho, Barre will raise your heart rate and build strength, sculpting and lengthening muscles for a toned physique. The Saturday morning class includes a healthy yet hearty brunch from avocado on chia seed soda bread toast to beetroot, lemon, apple and ginger juice.
Saturday 26th August, £35.00. Click here for more info.
3. Lululemon Yoga
Sunday morning yoga in Duke of York Square, Chelsea
Join Lululemon in-store for a complimentary yoga class. Taught by London’s finest yogis.
Sunday 27th August, 10:30-11:30 am, Free.
4. Moe’s Bootcamp
Bootcamp class held at West Handyside Canopy, King’s Cross.
Moe’s Bootcamp is a High Intensity Interval Training session based outdoors. The workout is designed to provide a high calorie burn using a variety of different equipment. The sessions are designed to provide awesome workouts for complete beginners to extreme athletes.
Saturday 26th August, 10:00-10:45 am, Free. Click here for more info.
5. Yoga at The Shard
Enjoy stunning panoramic views while practicing in one of the most striking buildings in London. Yoga mats are provided for your use but feel free to bring along a small towel and water.
Saturday 26th August, 8.30am, £45.00. Click here for more info.