The Hip & Healthy 14 Day Smoothie Challenge Sponsored by Herbalife

Swap your 4pm snack for a superfood smoothie and get ready to get your glow on…

Day 1: Spiced Apple and Blueberry


1/2 avocado

1 cup of blueberries

1/2 small apple

pinch of cinnamon

1 tsp chia seeds

Method: Blend!


GIVE IT A BOOST: Want to give your smoothie challenge a turbo boost? Introduce Herbalife Fibrebond Supplement  – a fibre supplement containing soluble and insoluble fibre, which could help you reach your recommended daily allowance of 25g of fibre per day. More information here: http://products.herbalife.co.uk/weight-management/fibrebond


For more information on the challenge please click here.


Join us for our 4 week campaign of helping you get back into wellness.

Our partners at Silver Linings Live have created some special Barre-work videos to help you fall back in love with working out – you can do it all from home – all you need is a mat!

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