The past couple of years have been challenging for most of us in one way or another and the need to prioritise our health and well-being has never been more important. We have all been living in a level of limbo and many of us have craved to feel more grounded and secure in the world we live in.
Silver Linings (masters of wellness retreats across the globe) and Radiance (The UK’s favourite juice cleanse brand) have combined forces and are delivering a brand new at-home wellness retreat which will include everything from a Radiance juice cleanse delivered to your door, online access to a bespoke Silver Linings Mindful Movement course, support from experts throughout and a post-cleanse workout programme too! This retreat has been designed to deliver not only access to the ultimate in wellbeing, but also to ensure you don’t have to take time out of your life in order to be a part of it. This retreat works around your day-to-day life, work, kids and other commitments, meaning it can be truly accessible!
In case you’ve not heard of our dear friends, Radiance and Silver Linings, let us introduce you properly now.
Radiance is a top quality, nutritional and certified organic juice cleanse programme, providing a convenient and natural way to ensure that you can fuel your body with the vital nutrients it needs for you to enjoy optimum health. Radiance uses only the best ingredients and equipment to bring you the freshest, most nutritionally-dense juices possible. When Radiance was established in 2009, it was partly with the aim of offering their clients a slice of the best health retreat experience at home. They have always aimed to provide more than ‘just juice’ and recognise that the best results are achieved when juice fasting is combined with supportive health practices such as yoga, meditation and complementary therapies.
And that’s where Silver Linings comes in – Silver Linings is an online wellness destination and digital platform that offers a holistic approach to wellness, with everything from yoga to pilates, HIIT to barre, and meditation to nutrition. Not to mention they also are experts in delivering wellness retreats all over the world. All of their videos are accessible from your mobile device so you can work out wherever you are and whenever it suits you. Chrissy Sundt, founder of Silver Linings, is uniquely placed to guide you through your cleanse, taking account of how you are likely to feel and what your body needs at each stage. In turn, the Radiance team has curated a daily schedule of juice and nut milk that is ideally suited to the movement programme. The result is a truly transformational cleanse that offers you a superior experience and long-lasting post-cleanse glow.
So after the chaos of the summer holidays and the back-to-school rush in early September, it might be time to think about booking something for yourself; something to help you recharge and reset as we move into the Autumn months. This carefully considered combination of raw, organic and nutritious juices with detoxifying and grounding movement and breath work will leave you feeling refreshed and rebalanced – and all without leaving the house. Silver Linings and Radiance have built this self-care programme to help you restore your balance, and alongside the juices and the movement sessions, you’ll also be fully supported by their team of experts throughout and after the retreat.
H&H Reader Offer: Hip & Healthy readers get 10% off their purchase just use code “HIPHEALTHY10”. Offer expires October 15th 2021.To book, click here.