If you are a Hemsley + Hemsley fan and are in desperate need of a mindful break then you need to book onto the ‘East By West’ Ayurvedic Retreat! Hosted by Jasmine Hemsley, this 5-day therapeutic retreat from the 4th-8th of April at Longevity Cegonha Country Club in Portugal is packed with a schedule of activities, from cooking demonstrations of Jasmine’s best seller book- ‘East By West’, massages, yoga classes, sound baths and hikes in the scenic national park of Algarve’s Golden Triangle. In between activities, guests will have time to indulge in the wellness hub which is the Longevity Cegonha Country Club. With an outdoor swimming pool, a heated external hydro jet pool, a differentiated Detox & Relax wet area circuit including Infrared Sauna and Epsom Salt Room, tennis courts and PURE Cafe which serves healthy dishes prepared using fresh and local produce, there is no shortage of things to do. The boutique hotel retains the traditional Portuguese style with traditional terracotta tiling and a classic simple design nestled in the tranquil green surroundings of Vilamoura. The ‘East By West’ retreat is ideal for people looking for a blissful escape from everyday life, you will leave feeling more healthy, peaceful and well-rested.