FizzUp is a personal trainer in your pocket that helps you get fit by creating, equipment-free workout routines to follow. The app includes a custom meal planner, diet tips and a host of nutritional recipes to follow to help you reach your fitness goals. The app has over two million users worldwide and since its launch in 2015 and has accounted for nearly 700 millions burnt calories.

FizzUp’s new interface, the smart dashboard, is revolutionising the digital personal training experience by offering:

24/7 guidance – The trainer is there round the clock – morning, noon, or night – to interact and meet your needs and recommend workouts that match your fitness and energy level.

One screen for all – The intuitive home screen not only presents a daily basic workout, recipes from the meal planner, but also an extra workout option, where the digital personal trainer will suggest Challenges, Focus programmes and Stretching circuits.

Visual progress – Results are key to any fitness programme – users will now be able to see what they have achieved on FizzUp and the trainer will congratulate users on their progress.

FizzUp is free to download from both the App Store and Google Play. Users can upgrade to the FizzUp PRO version to access the full features and meal planner for £15 per month, or £10 per month on a six-month programme.