What’s Hot in The Snacking World
Snacking gets mixed reviews. However, a recent study has revealed that those who do snack are healthier than those who don’t. In fact, those with the healthiest diets consume on average 36% more snacks. We at Hip and Healthy like to munch our way through the day on healthy bites that keep our energy levels consistent, our blood sugar stable and that taste delicious. Here are a few of our faves:
Pop them all in the Very Healthy Snacks Lunch Box which we think is pretty fab!