As we enter October, we love switching up our summery salads for more cosy recipes that nourish the soul and warm you from the inside out. A slow cooker is a nifty gadget that comes into its own during the colder months of the year and it can create the most delicious recipes without you having to do an awful lot. They’re brilliant! Cooking your food on a lower heat for longer makes it easier for our digestive system to break down and digest food so if you’ve got a sensitive tum or maybe even struggle with the odd IBS flare-up, then getting on board with a slow cooker could be a great move for you. From breakfasts to stews, it’s an incredibly versatile piece of equipment so, to get you in the cosy mood, we thought we’d share 9 healthy slow cooker recipes for Autumn.

Overnight Steel Cut Oats | Fool-Proof Living

Moroccan Chickpea Stew | Simply Quinoa

Corn & Green Lentil Soup | ifoodreal

Chicken Chile Verde | Ambitious Kitchen

Fudgey Brownies | Amy’s Healthy Baking

Healthy Taco Casserole | Slow-Cooker Gourmet

Chocolate Cherry Oatmeal | Running To The Kitchen

Chickpea Tikka Masala | Kitchn

Coconut Quinoa Curry | Simply Quinoa