Three Reasons to Love Coffee

1) Having a cup of coffee before your workout can actually help you burn fat. The caffeine raises the metabolism and increases the oxidation of fatty acids. Try having one about 45 minutes before you plan on exercising.

2) Surprisingly, coffee is a strong, easily absorbable antioxidant and contains an abundance of nutrients.

3) Coffee has been shown to lower the risk of skin and breast cancer. The flavanoids in caffeine have been found to inhibit the formation of UVB-induced tumours.


Hip & Healthy have teamed up with London start-up Pact Coffee to bring fresh coffee lovers a very special offer…

Pact are on a mission to get the UK drinking better coffee by making incredible, freshly roasted coffee accessible to everyone. Their world-class single origin beans are bought only from the most dedicated coffee farmers before being hand-roasted in Wimbledon. If you like your coffee ground, they will grind it moments before it is sealed and sent to you. Or if you grind your own, they just ship you the whole beans. It’s sent to home or work by first class post in a letter-box friendly pack which means no waiting around for the postman.

Pact are giving Hip and Healthy readers their first 250g bag of fresh hand-roasted coffee for just £1 (including P&P), a saving of £5.95 on the regular price! So visit www.pactcoffee.com, use the exclusive code HIPANDHEALTHY at the checkout and you will be sipping beautiful fresh coffee by this time tomorrow. Future bags from Pact are £6.95 but their service is completely flexible. You can buy from them regularly or only when you need more great coffee in your life.

Why Buy Pact Coffee?

Pact is run by five friends who are on a mission to get people drinking better coffee. All their coffee is sold via www.pactcoffee.com. They buy coffee directly from the best farmers across the world. The bags of green coffee beans are then imported to the UK, ready for small batch roasting. They then roast it in small batches to ensure the very optimum quality. Every bean is different and needs a roasting profile to be carefully tailored to ensure a well-balanced coffee. Once the coffee has been roasted, they ship to customers within 7 days to ensure it is just right. If customers like their beans ground, then they will grind them minutes before they are sent before sealing the coffee in a special valve bag which keeps it fresher for longer. They even make sure they grind it to suit the coffee machine you use at home (fine for espresso, coarse for cafetiere and everything in between). The coffee is delivered to any address in the UK with a postcode and their packs fit through 90% of UK letterboxes, meaning no waiting around for the postman. You can change your order or delivery frequency at any time. If you are not 100% satisfied with their coffee, they will give you a no quibble refund. What is not to love…

Offer terms and conditions: Maximum of 1 x coupon code to be redeemed per household. For new customers only, current or lapsed customers do not qualify. Only available once to any one person. Valid card details and payment of £1 is required. Cannot be used in conjunction with any other offer. UK addresses only (including Channel Islands).