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Calling all Hip & Healthy MAMAS: Come and join us in the Surrey Hills at Nurture with Nature’s first event! We’ll be indulging in a morning of post natal yoga and super yummy brunch, with childcare provided all morning and an optional session of baby yoga too! What better way to spend your Friday morning?!

Nurture with Nature aims to help parents make the best possible choices for their children and themselves! Their founder, Cecilia Kristiansen, strongly believes that healthy living should be a holistic mantra, not only about the foods we consume, but also about keeping fit, staying happy and being considerate to our environment and world around us.

THE DEETS

FRIDAY 14TH AUGUST, 9.00 -12.00, £35

HIGH BARN, HIGH BARN ROAD, EFFINGHAM, SURREY, KT24 5PR

 One ticket includes:

  • 1 hour post natal yoga for mummies
  • Optional 30 minute baby/mummy yoga class
  • 30 minute ‘Nutrition for Kids’ talk
  • Brunch; including breakfast muffins, granola bars, fresh fruit,
  • 1x organic cold pressed juice and 1x nut milk
  • Goody bag
  • Childcare for babies/children throughout

ALL YOU NEED TO BRING IS YOUR BABY AND A MAT

BOOK HERE


POST-PREGNANCY BODY WORKOUT TIPS


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Join us for our 4 week campaign of helping you get back into wellness.

Our partners at Silver Linings Live have created some special Barre-work videos to help you fall back in love with working out – you can do it all from home – all you need is a mat!

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