Head up to Sea Containers London’s striking rooftop space 12th Knot and enjoy a 45-minute dynamic vinyasa flow class hosted by Move Your Frame’s Bex Parker Smith. Take some time to cool down and have a browse of Olly Olly & Co’s sustainable activewear pop-up before heading down to Sea Containers Restaurant for a light brunch and some seriously special Thames-side views.

The iconic London hotel is offering Londoner’s and guests the chance to enjoy a whole host of classes and experiences with the launch of The Wellness Series. Aiming to leave guests feeling refreshed, revitalised and rejuvenated, the series includes experiences focusing on health & wellbeing while also drawing on the importance of treating ourselves and living a balanced life – think power yoga followed by wine & chocolate or a full-on wellness weekend staycation.

To bring The Wellness Series to life, Sea Containers London has partnered with some incredible names within the industry including Move Your Frame, Lululemon, Seed and Bean, BUDDHABOX, Malin+Goetz, Bumblezest, Lockr Space, Olly Olly & Co, Phizz, The Runner Beans and Laura B Childs.