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X-WR-CALDESC:Events for Hip & Healthy
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DTSTART;TZID=UTC+0:20200502T160000
DTEND;TZID=UTC+0:20200502T180000
DTSTAMP:20260410T083715
CREATED:20200423T113535Z
LAST-MODIFIED:20200423T113535Z
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SUMMARY:The Happiness Productivity and Optimism Masterclass • Neil Seligman
DESCRIPTION:If you would like to feel more productive\, positive and optimistic through lockdown\, this powerful 2 hour workshop with leading international trainer and life coach\, Neil Seligman is for you. \nIn this exclusive online Masterclass\, Neil Seligman will share tools\, practices and techniques that are designed to help you be at your best\, enabling you to live consciously and compassionately through lockdown and beyond. \nThis Masterclass will Help You:\n\nManage Stress\nIncrease Productivity and Structure Your Time\nIncrease Personal Wellbeing & Self-Care\nPractice Happiness & Optimism\n\nWhat to Expect?\n\nYou will be taught The Conscious Guide to Stress – and discover how to navigate from overwhelm and anxiety towards calm and productivity.\nYou will learn the power of intention\, structure\, and goal-setting to enhance productivity at home.\nYou will be led through a personal wellbeing and self-care check-up – to ensure you are protecting your most valuable resource\, your energy\, vitality\, and health.\nYou will learn the skill of practicing happiness\, savouring life\, and overcoming the negativity bias.\nYou will leave with a renewed sense of optimism and a collection of practical tools to take forward into your daily life.\n\n
URL:https://hipandhealthy.com/event/the-happiness-productivity-and-optimism-masterclass-%e2%80%a2-neil-seligman/
CATEGORIES:Wellness
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