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The Happiness Productivity and Optimism Masterclass • Neil Seligman
May 2, 2020 @ 4:00 pm - 6:00 pm
If you would like to feel more productive, positive and optimistic through lockdown, this powerful 2 hour workshop with leading international trainer and life coach, Neil Seligman is for you.
In this exclusive online Masterclass, Neil Seligman will share tools, practices and techniques that are designed to help you be at your best, enabling you to live consciously and compassionately through lockdown and beyond.
This Masterclass will Help You:
- Manage Stress
- Increase Productivity and Structure Your Time
- Increase Personal Wellbeing & Self-Care
- Practice Happiness & Optimism
What to Expect?
- You will be taught The Conscious Guide to Stress – and discover how to navigate from overwhelm and anxiety towards calm and productivity.
- You will learn the power of intention, structure, and goal-setting to enhance productivity at home.
- You will be led through a personal wellbeing and self-care check-up – to ensure you are protecting your most valuable resource, your energy, vitality, and health.
- You will learn the skill of practicing happiness, savouring life, and overcoming the negativity bias.
- You will leave with a renewed sense of optimism and a collection of practical tools to take forward into your daily life.